Minor injuries
Minor injuries, e.g. bruises, grazes, sprains and strains do not require emergency medical attention and can be dealt with on site. Often, sporting injuries can be dealt with following PRICE. This represents:
Protection
Rest
Ice
Compression
Elevation
Guidelines for dealing with minor injuries:
- Assess the situation
- Remove the casualty from participation or temporarily stop the activity
- Contact their parents or guardians if necessary
- Administer first aid (qualified assistance)
- Monitor the casualty
- Complete an accident report form