Click on the attached links to read information on the protocols for carrying out a variety of fitness tests.
Hand Grip Strength Test
Sprint Test
Standing Long Jump
Vertical Jump Test
Step Test
Sit and Reach Test
Body Mass Index
One Repetition Max
Bioelectrical Impedance
One-minute Sit-Up Test
Press-Up Test
Reaction Test
Balance Test
Skinfold Test
Wingate Test
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